Tuesday, November 19, 2013

Cellulite Talk with Nutritionist Magie Tamraz

My Dearest Beauties,

Most of us ladies dread it! I do not blame you, cellulite is a nightmare. For that reason I thought I would share the solutions of a professional. 

Cellulite is mainly caused by the accumulation of saturated fats, that are generally found in animal products. It doesn't stop there. It is also caused by many other mistakes we commit in our everyday life. Mistakes like:
  1. High consumption of simple carbs (like soft drinks). When consumed in excess, these convert into fats.
  2. High salt consumption and drink water during meals. This causes water retention which expands the fat in our body.
  3. Low consumption of fruits and vegetables. 
  4. Lack of physical activity.
It is easier to think of solutions once you know the causes. Avoid these mistakes and you will experience less cellulite. Start by, substituting butter, ghee and lard with olive and canola oil. Reduce saturated fats, you can always opt for 0% fat cuts of meat and diary products. Try to season your food with less salt and avoid water during and immediately after meals (wait for an hour). Substitute your simple carbs with whole grain products and diet drinks. Add more veggies, fruits and exercise to your everyday life.

At this point you might be asking yourself if cellulite reducing massages are of any help. Well, they are, if and only if you stick to the solutions above.

I hope you have found this post interesting and helpful. You can always visit Magie for a more personalized look at your fitness inquiries.

Find Magie Tamraz at: 
  • Doha Aramoun, main street, facing Al Doha Pharmacy. 05 813 730
  • Hamra, Abdel Aziz street, Al Mabani Bldg., 1st floor. 01 745 036
  • Choueifat, Old Saida Road, Inside of Avalon gym. 70 684 910 


Much love, 

Samar

Wednesday, November 13, 2013

Crushing on the Pixie Cut

My Dearest Beauties,

If you are looking for a game changing hair cut, look no further! I think that the pixie cut is beyond stylish, it is straight out cool. I feel like ladies opting for this cut have an admirable level of confidence. I am yet to find the courage to get the cut but beyond the point I think it is sassy. Sporting statement haircuts almost make any of your outfits look bolder and sharper.

Here are some celebrities that are known for their amazing pixie cuts. Jennifer Lawrence joined the club quite recently but it suits her so well that it looks like she's been rocking it forever.

Jennifer Lawrene

Anne Hathaway

Halle Berry

Michelle Williams

Miley Cyrus

Charlize Theron
What is your favorite celebrity and would you dare to go for this daring look?

Much love, 

Samar

Tuesday, November 12, 2013

The Coat Uniform for Winter 2014 - Checked/Checkered Coats

My Dearest Beauties,

I wanted to share this new trend that I am kind of obsessing on with you. Checked coats are so in and so chic in my opinion. I have been doing some online shopping but haven't actually bought the piece yet. They can easily transform a very simple and rather mundane outfit. For that reason I thought I would put some interesting pieces together and let you make up your mind on the fun checkered trend.

Make sure to press on the captions below every picture if you want to know more about the coat.

Asos Checked Coat
Asos Brushed Check Coat
Zara Checked Coat

Zara Checked Coat

Topshop Panel Check Coat

Burberry Brit Checked Coat

Bimba y Lola Coat

Checkered pieces are in whether they are coats, pants, tops, skirts, scarfs, you name it! I think that a checkered coat is a fun and easy way to update your wardrobe and make it fun. What are your thoughts on this trend? YAY or NAY? 

Much love,

Samar

Monday, November 11, 2013

Long, Luscious & Curly Lashes

My Dearest Beauties,

Some of us were not blessed with those amazing super long, thick and curly lashes. Well, don't worry, a lot of mascaras out there got us covered. My lashes are of the same nature as the hair on my head; they are thin and straight. I tried a lot of different mascaras claiming to hold the curl while adding volume and length. Unfortunately, my lashes ended up longer and thicker but they were never perky and curly. Having really oily skin made me try waterproof mascara and that was when I realized that waterproof mascaras are the only ones that hold the curl.

Let's just jump right into my current eyelash routine. You will end up with curly lashes that are longer and thicker at the same time. I use three super effective products:




  1. Tweezerman Eyelash Curlers: I carefully curl my lashes as close to the base as possible. 
  2. L'Oreal False Lash Effect Lash Architect 4D Waterproof Mascara: this mascara adds length by adding tiny micro fibers. I use it from the base to the ends of my lashes to secure the curl. But, because it is very lengthening I concentrate most of the product on the ends of my lashes.
  3. Dali Full Volume Mascara: I finish off with this volumizing mascara and I concentrate it on the base of my lashes. I love this one because it makes my lashes thicker without clumping them together, which is always a plus for thin lashes.  

What is your mascara routine? Tell me in the comments!

Much love, 

Samar

Monday, November 4, 2013

Coconut Oil for Healthy Hair

My Dearest Beauties,

Taking care of our hair can get hectic sometimes. It is easy to get confused with all those different products striking the market every day.  Sometimes we are just simply looking for a single hair product whether it is a mask or oil that will instantly bring back life to our hair. Well, I recently discovered the easy, affordable, accessible and super effective coconut oil.

Let us talk a bit of science! Coconut oil is a low molecular weight oil that is easily absorbed therefore it helps maintain a healthy and nurtured scalp. It also helps lock in moisture which makes your hair stronger and more elastic which will result in less dryness, breakage and dullness.  

I found this big bottle in Hamra for only 8$, in the little Philippino product shops. It is of the Indian brand Parachute. It doesn't necessarily have to be this same brand but when you are shopping for coconut oil just make sure it is virgin and pure.

Coconut oil is very effective on hair. It adds shine, vitality and strength to your hair from the first application. I personally like to apply a generous amount to all of my hair, leave it overnight and wash it the next morning. Before washing it, the next morning, you will see how your hair absorbed more than half of the oil. It literally is food for your hair. Try to use the oil once a week even if it is only for a couple of hours while you take care of some laundry.  



Have you tried coconut oil? What are your thoughts?

Much love,

Samar


Wednesday, October 30, 2013

Pumpkin, Spice, and Everything Nice


Ladies and gentleman, we are in the middle of an epidemic! It's sweeping the nation...no, the GLOBE. It happens this time every year. Pumpkin. It's everywhere, in everything. There's no escaping it. And you know what? I don't want to.


Pumpkin muffins, truffles, ice cream, and lattes. I want it all! Oh, and pumpkin pie. My favorite of all pies. You haven't had pumpkin pie till you've made it from scratch. A smooth, velvety pumpkin custard encased in a  tender, flaky crust. Oh lord, it doesn't get better than that. So what are you waiting for? It's time to get our pie on!



Nothing says autumn like a fresh baked pumpkin pie.
In my opinion, the best part of a pie is the crust. Making it is simple and you'll come out with a great product every time if you follow the golden rule: keep all your ingredients cold! A perfect crust is tender and flaky. With only 4 ingredients, you have to make every step work towards this goal. 

Freeze a portion of the butter and all the flour separately for at least 30 minutes. Keep the other portion of butter refrigerated. The reason we are freezing most of our ingredients is because we do not want our butter to become fully incorporated in the dough when we begin mixing. When you roll out a dough that has small chunks of butter in it, you are creating long layers throughout. These layers produce pockets of steam as the crust is baking, giving us that flaky texture we love oh so much!

This recipe calls for pastry flour. I know it may be a little difficult to find it in a regular grocery store. Have no fear! You can make your own. Use a simple 2:1 ratio of all purpose flour and cake flour, respectively. Don't have cake flour? Just use all purpose. Of course, your curst won't be as flaky (there's that word again!) or tender (yikes!). 


Place your flour and the refrigerated butter in a food processor and process until the mixture looks like coarse cornmeal. We are finely incorporating this butter into the flour to keep the flour from absorbing too much water later and forming gluten which will make the crust tough. Do not over process though! You then add the frozen butter and pulse until the butter is the size of peas. Add your cider vinegar and only enough water so that when you pinch the mixture together, it starts to hold. 

 Butter left unincorporated serves to separate the layers in the dough, creating flakiness.

Spoon the mixture into a plastic bag and begin kneading it until it forms a ball. Using a bag keeps us from having to incorporate more flour in the dough and is much easier for clean up. 





Wrap the dough in plastic wrap and flatten into a disc. Refrigerate overnight. This relaxing period is essential to keep the dough from shrinking while baking. 


The next day, take the dough out of the fridge and let it sit for a few minutes at room temperature. Meanwhile, place a layer of plastic wrap down on the counter (I used a silpat, but both will work) and lightly flour. Place the dough on the plastic wrap and put another layer of plastic over it. Begin gently beating the dough with a rolling pin until it forms into a slightly larger disc. This will keep the dough from cracking at the edges when you start rolling. Roll the dough into a 14-inch circle. Try to roll in only one direction (not back and forth), occasionally lifting the dough to make sure it isn't stuck to the plastic wrap and adding a bit more flour. 


Use a template (I used a 13-inch pot lid) to cut the dough into a perfect 13-inch circle.


Fold the dough in half, then fold that half in half. Place this in a 9-inch pie pan and unfold carefully. Tuck any over-hanging dough under itself and crimp with your fingers. 


Wrap the entire pie pan lightly with plastic wrap and refrigerate for at least 1 hour.


Roll up leftover dough and refrigerate for a little while, until cold again. Re-roll and cut out leaf shapes with a sharp knife. Place shapes on a baking sheet and refrigerate for 30 minutes. Egg wash the leaves and sprinkle with sugar. Bake in a preheated oven until golden brown. 


After your crust has rested in the fridge, start your pie filling! Be sure to preheat your oven at least 20 minutes before placing the pie in it. 


Canned puree should be used because it has good consistent quality versus the varying quality of homemade puree. 

Process the cookies and pecans together until finely ground. Don't over process or the oil in the pecans will be released and the mixture will clump. Line the bottom of the pie with the crumbs. This is used to absorb moisture after the pie is baked to keep the crust from becoming soggy.


Combine pumpkin puree, sugar, and spices in a medium sauce pan. Bring mixture up to a simmer, stirring constantly. Cook until shiny and thick, 3-5 minutes.



Place the pumpkin mixture in a clean food processor and mix for 1 minute. This processing makes the pie filling extra velvety and smooth. Begin adding the milk and heavy cream while the motor is running. Then add the eggs one at a time until just combined, scraping the container as necessary. 


Pour the filling into the crust. Place the pie in the oven and bake for 30 minutes. Make a foil ring and place on the edge of the pie to keep the crust from over browning and bake for 15-30 minutes longer until the filling is mostly set, with the center giggling slightly. Keep an eye on it. If the center becomes fully set, it's over baked.


Let your pie cool on a rack for at least 2 hours. Place your leaf decorations on top and enjoy!




**I have provided both volume and weight measures for ingredients. If you have a scale, use it! Weighing ingredients is a lot more accurate and much easier than volume measuring.**

Flaky Pie Crust
Adapted from The Pie and Pastry Bible

8 tbsp (113 g) butter, cold 
11/3 cups + 4 teaspoons (184 g) pastry flour*  
1/4 teaspoon salt 
2 1/2 to 3 1/2 tablespoons (37 to 52 g) water 
1 1/2 teaspoons (7 g) apple cider vinegar 

  1. Divide butter into two portions: 2.5 oz and 1.5 oz (5 tablespoons and 3 tablespoons)
  2. Cut butter into 3/4 inch cubes. Wrap each portion with plastic wrap. Refrigerate the 2.5 oz portion and freeze the 1.5 oz portion for at least 30 minutes. 
  3. Meanwhile, place flour and salt in a ziplock bag and freeze for at least 30 minutes. 
  4. Place the flour mixture in a food processor with the metal blade and process for a few seconds to combine. Set the bag aside.
  5. Add the refrigerated butter to the flour and process for about 20 seconds or until the mixture resembles coarse meal. 
  6. Add the remaining frozen butter cubes and pulse until the butter is the size of peas. (toss with a fork to see better)
  7. Add the lowest amount of ice water and the vinegar and pulse 6 times. Pinch a small amount together between your fingers. If it doesn't hold together, add half the remaining water and pulse 3 times. Try pinching the mixture again. If necessary, add the remaining water, pulsing 3 times to incorporate it. The mixture will be in particles and will not hold together without being pinched. Don't over mix!
  8. Spoon mixture into reserved ziplock bag. Hold both ends of bag opening with your fingers and knead it by alternatively pressing it, from the outside of the bag with the knuckles and heels of your hands until the mixture holds together in one piece and feels slightly stretched when pulled. 
  9. Wrap dough in plastic wrap and flatten into a disc. Refrigerate overnight. 

*If you do not have pastry flour, you can make your own blend by combining 122 grams of bleached all-purpose flour with 62 grams of cake flour. Or you can substitute the full amount of pastry flour with all-purpose flour, although the end product will not be as tender. 


Pumpkin Pie
Adapted from The Pie and Pastry Bible

1 recipe flaky pie crust
29 g or 4 gingersnap cookies  
1/4 cup (25 g) pecan halves  

Filling:
1 3/4 cup (425 g) unsweetened pumpkin puree 
3/4 cup packed (163 g) light brown sugar  
2 teaspoons ground ginger
1 1/2 teaspoons ground cinnamon  
1/2 teaspoons salt
2/3 liquid cup (160 g) whole milk
2/3 cup liquid cup (153 g) heavy cream
3 large eggs (150 g)
1/2 teaspoon vanilla extract

  1. Using two sheets of lightly floured plastic wrap, roll the dough 1/8 inch thick or less and large enough to cut a 13 inch circle. Transfer it to a 9 inch pie pan and tuck the overhanging pastry under itself. Using your hands to crimp the edges. Refrigerate, covered with plastic wrap, for at least 1 hour or up to 24 hrs.
  2. Re-roll the scraps, chill, and cut out decorative designs such as leaves. (Bake them separately on a small baking sheet at 400°F for 6-10 minutes or until golden brown.)
  3. Preheat oven to 375°F at least 20 minutes before baking your actual pie. Plan to bake directly on the floor of the oven, or set an oven shelf at the lowest level and place a baking stone or cookie sheet on it before preheating.
  4. Process the gingersnaps and pecans until finely ground. Sprinkle them over the bottom of the pie crust and, using your fingers and the back of a spoon, press them into the dough to coat the entire bottom, going about 1/2 inch up the sides. Keep refrigerated until pumpkin filling is ready.
  5. In a small heavy saucepan, stir together the pumpkin, brown sugar, spices, and salt. Over medium heat, bring the mixture to a sputtering simmer, stirring constantly. Reduce the heat to low and cook, stirring constantly, for 3-5 minutes or until thick and shiny. 
  6. Scrape the mixture into a food processor and process for 1 minute. With the motor on, add milk and cream, processing until incorporated. Scrape the sides of the work bowl. Add the eggs one at a time, processing just to incorporate, about 5 seconds after each addition; add the vanilla along with the last egg. 
  7. Pour the mixture into the pie shell and set it directly on the floor of the oven (or on the baking stone). Bake the pie for 30 minutes and then protect the crust edges with a foil ring. Bake for an additional 15-30 minutes or just until a knife inserted between the sides and center comes out almost clean. The center should still jiggle slightly. The filling will have puffed and the surface dulled, except for the center. 
  8. Place the baked pie on a rack to cool. When cool, the surface will be flat. If you have made decorative designs, place them on it now. 


Monday, October 28, 2013

Mani of the Week: Samoa Diva

My Dearest Beauties,

An oxblood with a golden shimmer that shows under natural light! This kind of color is just perfect for the cooler season. It is a classic! I would personally wear it year round whenever I can't make up my mind. Diva, other than being a beautiful color, also is a very long lasting color. My nail polish never goes longer than four days, well, diva actually lasted for six whole days. I do not know what it is about this particular shade that prevents easy chipping but I am loving it! This little and accessible find will definitely become a staple.

One other thing before I let you be the judge, I wanted to remind you that these nail polishes are inexpensive but have the quality of a high end one. They are highly pigmented and really easy to paint on the nails.




What are your thoughts? Tell me in the comments?

Much love,

Samar